Wooo Hoooo! It's GOOD for you! With 30 years of research to back it's current claims, Food Technology has published a study that's going to make the coffee, java, mud, latte, espresso crowd jump for joy. Even better, the studies claim there are benefits to drinking as much as 3-5 cups a day. Finally a serving size that seems realistic. They deemed 3-5 cups of coffee a day to be a moderate amount.
So, for the caretaking, babysitting, super human baby boomer sandwich generation that is trying to do it all in a 24 hour day...Drink up!
- The benefits include:
- Reduced risk of type 2 Diabetes
- Reduced risk of cancer
- Reduced risk of liver disease
- Reduced risk of Parkinson's
- Reduced risk of Alzheimer's
To You:
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